This month's issue of NYSOFA NEWS is the second "special issue" published since I introduced our monthly newsletter less than a year ago. We do plan to publish these longer, special issues from time to time during the year and I hope you find them useful.
Prevention was selected as a focus for this issue because of how important prevention and preventive care and programs are to the aging population. Great improvements in medicine, public health, science, and technology have enabled today's older Americans to live longer and healthier lives than previous generations. Older adults want to remain healthy and independent at home in their communities.
We know that the science of aging indicates that chronic disease and disability are not inevitable. Because of this, health promotion and disease prevention activities and programs are increasingly important for older adults, their families, and the health care system.
Unfortunately, many Americans fail to make the connection between undertaking healthy behaviors today and the impact of these choices later in life. Studies indicate that healthy eating, physical activity, mental stimulation, not smoking, active social engagement, moderate use of alcohol, maintaining a safe environment, social support, and regular health care are important in maintaining health and independence.
The network of area agencies on aging in New York plays an important role in helping older residents maintain a healthy lifestyle. You'll read in this issue about a number of programs and initiatives that are making a positive difference in the lives of participants. Maybe you'll find an interest to participate in one of these programs in your community, or perhaps you'll get one started.
